ORAC Scores of Therapeutic Grade Essential Oils

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Oxygen Radical Absorbance Capacity (ORAC) ORAC is a method of measuring antioxidant capacities of different foods. It was developed at the National Institute on Aging in Baltimore, Maryland. Young Living organic therapeutic-grade essential oils have very high ORAC scores, as noted in this list here: ORAC scores of Therapeutic Grade Essential Oils

Clove is the champion of all with an ORAC score over 10 million!! That means a drop of Clove essential oil contains 400 times more antioxidant per unit volume than wolfberries, the most powerful of all known fruits.

Of course, the comparison isn’t quite fair since essential oils are concentrates while fresh fruits are not. Nevertheless, a 15 ml bottle of Clove essential oil has the antioxidant capacity of 150 lbs of carrots, 40 quarts of blueberries or 16 gallons of beet juice.

TWO DROPS OF ESSENTIAL OIL OF CLOVE
Have the Antioxidant Power of:
5 pounds of carrots
2.5 quarts of carrot juice
10 oranges
20 ounces of orange juice
2.5 pounds of beets
1 pint of beet juice
4 cups of raspberries
2.5 cups of blueberries

ORAC levels of some common foods:

Food (100 g / 3.5 oz)	ORAC	Calories	Orac /	Orac /
			Calorie	Gram
Fruits
Wolfberry	25,300	40	633	253
Prunes	5,770	239	24	58
Pomegranates	3,307	68	49	33
Raisins	2,830	300	9	28
Blueberries	2,400	56	43	24
Blackberries	2,036	52	39	20
Cranberries	1,750	42	42	18
Strawberries	1,540	30	51	15
Raspberries	1,220	49	25	12
Plums	949	55	17	9
Oranges	750	46	16	8
Grapes, Red	739	71	10	7
Cherries	670	50	13	7
Kiwi fruit	610	61	10	6
Grapefruit, pink	495	33	15	5
Grapes, White	460	71	6	5
Cantaloupe	250	35	7	3
Banana	210	92	2	2
Apple	207	59	4	2
Apricot	175	48	4	2
Peach	170	43	4	2
Pear	110	59	2	1
Watermelon	100	32	3	1
Honeydew Melon	97	35	3	1

Juice / Supplement / Misc foods
Vit C (1.89 Orac units / mg)	189,000			1,890
Vit E (1.35 Orac units / IU / mg)	135,000			1,350
ORAC +	74,600			746
Dark Chocolate	13,120	552	24	131
Milk Chocolate	6,740	513	13	67
Ningxia Red Wolfberry Juice	4,214			42
Wolfberry Juice	3,472			35
Tahitian Noni Juice	1,506			15

Vegetables
Garlic	1,939	149	13	19
Kale	1,770	50	35	18
Spinach	1,260	22	57	13
Yellow Squash	1,150	20	58	12
Brussels sprouts	980	43	23	10
Alfalfa sprouts	930	29	32	9
Steamed Spinach	909	23	40	9
Broccoli Flowers	890	28	32	9
Beets	840	43	20	8
Avocando	782	165	5	8
Red bell pepper	710	27	26	7
Beans, Baked	503	151	3	5
Beans, Kindey	460	127	4	5
Onion	450	38	12	5
Corn	400	86	5	4
Eggplant	390	26	15	4
Cauliflower	385	25	15	4
Peas, Frozen	375	77	5	4
Potato	300	60	5	3
Sweet Potato	295	75	4	3
Cabbage	295	25	12	3
Leaf Lettuce	265	18	15	3
Tofu	205	61	3	2
Carrot	200	43	5	2
String Beans	200	31	6	2
Tomato	195	21	9	2
Zucchini	176	16	11	2
Beans, Lima	136	120	1	1
Iceberg / Head Lettuce	105	12	9	1
Celery	75	16	5	1
Cucumber	60	12	5	1

Oils
Clove oil (Syzigium aromaticum)	10,786,875	900	11,985	107,869
Thyme oil (Thymus vulgaris)	159,590	900	177	1,596
Oregano oil (Origanum compactum)	153,007	900	170	1,530
Mountain Savory oil (Satureja montana)	113,071	900	126	1,131
Cinnamon Bark oil (Cinnamamum verum)	103,448	900	115	1,034
Rose of Sharon oil (Cistus ladanifer)	38,648	900	43	386
Eucalyptus oil (Eucalyptus (Eucalyptus globulus)	24,157	900	27	242
Orange oil (Citrus aurantium)	18,898	900	21	189
Lemongrass oil (Cymbopogen flexuosus)	17,765	900	20	178
Helichrysum oil (Helichrysum italicum)	17,420	900	19	174
Spearmint oil (Mentha spicata)	5,398	900	6	54
Lavender oil (Lavendula angustifolia)	3,669	900	4	37
Rosemary oil (Rosmarinus officinalis)	3,309	900	4	33
Juniper oil (Juniperus osteosperma)	2,517	900	3	25
Roman Chamomile oil (Chamaemelum nobile)	2,446	900	3	24
Sandalwood oil (Santalum Album)	1,655	900	2	17

Foods sorted by ORAC result / 100 g
Clove oil (Syzigium aromaticum)	10,786,875	900	11,985	107,869
Vit C (1.89 Orac units / mg)	189,000			1,890
Thyme oil (Thymus vulgaris)	159,590	900	177	1,596
Oregano oil (Origanum compactum)	153,007	900	170	1,530
Vit E (1.35 Orac units / IU / mg)	135,000			1,350
Mountain Savory oil (Satureja montana)	113,071	900	126	1,131
Cinnamon Bark oil (Cinnamamum verum)	103,448	900	115	1,034
ORAC +	74,600			746
Rose of Sharon oil (Cistus ladanifer)	38,648	900	43	386
Wolf berry (Fructus Lycii / Lycium / Gou Qi Zi)	25,300	40	633	253
Eucalyptus oil (Eucalyptus (Eucalyptus globulus)	24,157	900	27	242
Orange oil (Citrus aurantium)	18,898	900	21	189
Lemongrass oil (Cymbopogen flexuosus)	17,765	900	20	178
Helichrysum oil (Helichrysum italicum)	17,420	900	19	174
Dark Chocolate	13,120	552	24	131
Milk Chocolate	6,740	513	13	67
Prunes	5,770	239	24	58
Spearmint oil (Mentha spicata)	5,398	900	6	54
Ningxia Red Wolfberry Juice	4,214			42
Lavender oil (Lavendula angustifolia)	3,669	900	4	37
Wolfberry Juice	3,472			35
Rosemary oil (Rosmarinus officinalis)	3,309	900	4	33
Pomegranates	3,307	68	49	33
Raisins	2,830	300	9	28
Juniper oil (Juniperus osteosperma)	2,517	900	3	25
Roman Chamomile oil (Chamaemelum nobile)	2,446	900	3	24
Blueberries	2,400	56	43	24
Blackberries	2,036	52	39	20
Garlic	1,939	149	13	19
Kale	1,770	50	35	18
Cranberries	1,750	42	42	18
Sandalwood oil (Santalum Album)	1,655	900	2	17
Strawberries	1,540	30	51	15
Tahitian Noni Juice	1,506			15
Spinach	1,260	22	57	13
Raspberries	1,220	49	25	12
Yellow Squash	1,150	20	58	12
Brussels sprouts	980	43	23	10
Plums	949	55	17	9
Alfalfa sprouts	930	29	32	9
Steamed Spinach	909	23	40	9
Broccoli Flowers	890	28	32	9
Beets	840	43	20	8
Avocando	782	165	5	8
Oranges	750	46	16	8
Grapes, Red	739	71	10	7
Red bell pepper	710	27	26	7
Cherries	670	50	13	7
Kiwi fruit	610	61	10	6
Beans, Baked	503	151	3	5
Grapefruit, pink	495	33	15	5
Grapes, White	460	71	6	5
Beans, Kindey	460	127	4	5
Onion	450	38	12	5
Corn	400	86	5	4
Eggplant	390	26	15	4
Cauliflower	385	25	15	4
Peas, Frozen	375	77	5	4
Potato	300	60	5	3
Cabbage	295	25	12	3
Sweet Potato	295	75	4	3
Leaf Lettuce	265	18	15	3
Cantaloupe	250	35	7	3
Banana	210	92	2	2
Apple	207	59	4	2
Tofu	205	61	3	2
String Beans	200	31	6	2
Carrot	200	43	5	2
Tomato	195	21	9	2
Zucchini	176	16	11	2
Apricot	175	48	4	2
Peach	170	43	4	2
Beans, Lima	136	120	1	1
Pear	110	59	2	1
Iceberg / Head Lettuce	105	12	9	1
Watermelon	100	32	3	1
Honeydew Melon	97	35	3	1
Celery	75	16	5	1
Cucumber	60	12	5	1

Food sorted by ORAC result / calorie
Clove oil (Syzigium aromaticum)	10,786,875	900	11,985	107,869
Wolf berry (Fructus Lycii / Lycium / Gou Qi Zi)	25,300	40	633	253
Thyme oil (Thymus vulgaris)	159,590	900	177	1,596
Oregano oil (Origanum compactum)	153,007	900	170	1,530
Mountain Savory oil (Satureja montana)	113,071	900	126	1,131
Cinnamon Bark oil (Cinnamamum verum)	103,448	900	115	1,034
Yellow Squash	1,150	20	58	12
Spinach	1,260	22	57	13
Strawberries	1,540	30	51	15
Pomegranates	3,307	68	49	33
Rose of Sharon oil (Cistus ladanifer)	38,648	900	43	386
Blueberries	2,400	56	43	24
Cranberries	1,750	42	42	18
Steamed Spinach	909	23	40	9
Blackberries	2,036	52	39	20
Kale	1,770	50	35	18
Alfalfa sprouts	930	29	32	9
Broccoli Flowers	890	28	32	9
Eucalyptus oil (Eucalyptus (Eucalyptus globulus)	24,157	900	27	242
Red bell pepper	710	27	26	7
Raspberries	1,220	49	25	12
Prunes	5,770	239	24	58
Dark Chocolate	13,120	552	24	131
Brussels sprouts	980	43	23	10
Orange oil (Citrus aurantium)	18,898	900	21	189
Lemongrass oil (Cymbopogen flexuosus)	17,765	900	20	178
Beets	840	43	20	8
Helichrysum oil (Helichrysum italicum)	17,420	900	19	174
Plums	949	55	17	9
Oranges	750	46	16	8
Cauliflower	385	25	15	4
Grapefruit, pink	495	33	15	5
Eggplant	390	26	15	4
Leaf Lettuce	265	18	15	3
Cherries	670	50	13	7
Milk Chocolate	6,740	513	13	67
Garlic	1,939	149	13	19
Onion	450	38	12	5
Cabbage	295	25	12	3
Zucchini	176	16	11	2
Grapes, Red	739	71	10	7
Kiwi fruit	610	61	10	6
Raisins	2,830	300	9	28
Tomato	195	21	9	2
Iceberg / Head Lettuce	105	12	9	1
Cantaloupe	250	35	7	3
Grapes, White	460	71	6	5
String Beans	200	31	6	2
Spearmint oil (Mentha spicata)	5,398	900	6	54
Potato	300	60	5	3
Cucumber	60	12	5	1
Peas, Frozen	375	77	5	4
Avocando	782	165	5	8
Celery	75	16	5	1
Corn	400	86	5	4
Carrot	200	43	5	2
Lavender oil (Lavendula angustifolia)	3,669	900	4	37
Peach	170	43	4	2
Sweet Potato	295	75	4	3
Rosemary oil (Rosmarinus officinalis)	3,309	900	4	33
Apricot	175	48	4	2
Beans, Kindey	460	127	4	5
Apple	207	59	4	2
Tofu	205	61	3	2
Beans, Baked	503	151	3	5
Watermelon	100	32	3	1
Juniper oil (Juniperus osteosperma)	2,517	900	3	25
Honeydew Melon	97	35	3	1
Roman Chamomile oil (Chamaemelum nobile)	2,446	900	3	24
Banana	210	92	2	2
Pear	110	59	2	1
Sandalwood oil (Santalum Album)	1,655	900	2	17
Beans, Lima	136	120	1	1
Vit C (1.89 Orac units / mg)	189,000			1,890
Vit E (1.35 Orac units / IU / mg)	135,000			1,350
ORAC +	74,600			746
Ningia Red Wolfberry Juice	4,214			42
Wolfberry Juice	3,472			35

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